Vitamins, minerals, and dietary interventions
In an effort to do everything possible to help their children, many
parents continually seek new treatments. Some treatments are developed
by reputable therapists or by parents of a child with ASD.
Although an unproven treatment may help one child, it may not prove beneficial to another. To be accepted as a proven treatment, the treatment should undergo clinical trials, preferably randomized, double-blind trials, that would allow for a comparison between treatment and no treatment.
Although many studies have been done to assess whether abnormal amounts of vitamins, minerals, or other nutrients can be found in people with autism, results have not clearly pointed to any abnormalities that are consistently linked with the disorder. Although few, if any, of these claims are backed up by scientific studies, parents and physicians alike have reported improvement in symptoms in people given certain supplements, including vitamin B, magnesium, cod liver oil, and vitamin C.
Some people with autism have food sensitivities and food allergies and dietary management is important to in these cases to maintain nutrition and health. Another focus of dietary therapy is on problems with intestinal digestion and absorption of nutrients in foods suspected to be present in some individuals with autism. Some parents and professionals have reported improvements in symptoms of autism when diets eliminating suspect proteins, such as gluten (found in wheat flour), are consistently followed. However, there are no scientific studies to confirm their effectiveness.
Perhaps the most common vitamin supplement used in autism is vitamin B, which plays an important role in creating enzymes needed by the brain. In 18 studies on the use of vitamin B and magnesium (which is needed to make vitamin B effective), almost half of the individuals with autism showed improvement. The benefits include decreased behavioral problems, improved eye contact, better attention, and improvements in learning. Other research studies have shown that other supplements may help symptoms as well. Cod liver oil supplements (rich in vitamins A and D) have resulted in improved eye contact and behavior of children with autism. Vitamin C helps in brain function and deficiency symptoms like depression and confusion. Increasing vitamin C has been shown in a clinical trial to improve symptom severity in children with autism. And in a small pilot study in Arizona, using a multivitamin/mineral complex on 16 children with autism, improvements were observed in sleep, gastrointestinal problems, language, eye contact, and behavior.
Do not start giving a child supplements or dramatically change his or her diet without discussing it with the treatment team. It is important to maintain adequate nutrition to ensure optimal growth and development. Furthermore, although vitamins, minerals, and many other substances available as supplements are necessary for body functions, some of them can be dangerous if taken in excess.
If you are considering the addition of vitamins or minerals to your child's diet, a laboratory and clinical assessment of nutritional status is highly recommended. The most accurate method for measuring vitamin and mineral levels is through a blood test. It is also important to work with someone knowledgeable in nutritional therapy. While large doses of some vitamins and minerals may not be harmful, others can be toxic. Once supplements are chosen, they should be phased in slowly (over several weeks) and then the effects should be observed for one to two months.
Although an unproven treatment may help one child, it may not prove beneficial to another. To be accepted as a proven treatment, the treatment should undergo clinical trials, preferably randomized, double-blind trials, that would allow for a comparison between treatment and no treatment.
Although many studies have been done to assess whether abnormal amounts of vitamins, minerals, or other nutrients can be found in people with autism, results have not clearly pointed to any abnormalities that are consistently linked with the disorder. Although few, if any, of these claims are backed up by scientific studies, parents and physicians alike have reported improvement in symptoms in people given certain supplements, including vitamin B, magnesium, cod liver oil, and vitamin C.
Some people with autism have food sensitivities and food allergies and dietary management is important to in these cases to maintain nutrition and health. Another focus of dietary therapy is on problems with intestinal digestion and absorption of nutrients in foods suspected to be present in some individuals with autism. Some parents and professionals have reported improvements in symptoms of autism when diets eliminating suspect proteins, such as gluten (found in wheat flour), are consistently followed. However, there are no scientific studies to confirm their effectiveness.
Perhaps the most common vitamin supplement used in autism is vitamin B, which plays an important role in creating enzymes needed by the brain. In 18 studies on the use of vitamin B and magnesium (which is needed to make vitamin B effective), almost half of the individuals with autism showed improvement. The benefits include decreased behavioral problems, improved eye contact, better attention, and improvements in learning. Other research studies have shown that other supplements may help symptoms as well. Cod liver oil supplements (rich in vitamins A and D) have resulted in improved eye contact and behavior of children with autism. Vitamin C helps in brain function and deficiency symptoms like depression and confusion. Increasing vitamin C has been shown in a clinical trial to improve symptom severity in children with autism. And in a small pilot study in Arizona, using a multivitamin/mineral complex on 16 children with autism, improvements were observed in sleep, gastrointestinal problems, language, eye contact, and behavior.
Do not start giving a child supplements or dramatically change his or her diet without discussing it with the treatment team. It is important to maintain adequate nutrition to ensure optimal growth and development. Furthermore, although vitamins, minerals, and many other substances available as supplements are necessary for body functions, some of them can be dangerous if taken in excess.
If you are considering the addition of vitamins or minerals to your child's diet, a laboratory and clinical assessment of nutritional status is highly recommended. The most accurate method for measuring vitamin and mineral levels is through a blood test. It is also important to work with someone knowledgeable in nutritional therapy. While large doses of some vitamins and minerals may not be harmful, others can be toxic. Once supplements are chosen, they should be phased in slowly (over several weeks) and then the effects should be observed for one to two months.
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